Log PressLog pressing is a great way to strengthen your shoulders, chest and arms while maintaining a neutral grip, which will help alleviate shoulder stress. Great for all athletes looking to improve overall body strength. Cleans Clean and Press Military Press Pushpress Jerk Rack Bench Presses Lockout Rack Incline Presses Continentals Bent Over Rows Features: 5 feet long and will fit on safety pins of most power racks 10" diameter Weighs 81lbs.
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