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A Little Course in YogaBy: DK Do you want to learn yoga to boost your mind and body and banish stress? This book is your personal guide on the path to the physical and spiritual well being that yoga brings. This ideal introduction to yoga for beginners takes you through all the basic yoga poses and breathing exercises to build your confidence, flexibility, and skills in a safe, structured, and easy to follow course. At each stage, you'll start simple by stretching your
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A Little Course in Yoga
Item no
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47336152540
US$ 117.00
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Ships within 48 hours · Estimated delivery Jun 17 - Jun 22
US$40
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