Bob's Red Mill - Organic Flaxseed Meal - Brown - Case Of 4 - 32 OzBobs red mill organic golden flaxseed meal is a whole grain product made from all natural, pure flaxseed. With whole, non gmo flaxseed as the sole ingredient, bobs red mill organic golden flaxseed meal delivers the highest level of nutrition, offering 3 g. Of protein and fiber, and 2430 mg. Of omega 3 fatty acids in every serving. Adding 2 tablespoons of bobs red mill whole ground flaxseed meal to a regular meal is a quick and easy way to boost your