Ronnie Coleman Vital Edition HMB XS, 1000 mg, 100 CapsulesRonnie Coleman Vital Edition HMB XS is a dietary supplement designed to support muscle growth and recovery. Each bottle contains 100 capsules, with each capsule providing 1000 mg of Betahydroxy Betamethylbutyrate (HMB). HMB is a crucial metabolite of the essential branchedchain amino acid (BCAA) Lleucine. Research in both human and animal studies indicates that HMB can help reduce protein breakdown and support significant increases in muscle strength